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Work Christmas Tree - TRAINS! |
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Trail Running |
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Foam rolling with Jasmin |
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When my daddy builds the bar, I get to sit on the bar! |
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Snow, snow, I love the snow! |
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Where I wish I was! |
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Training update - I've been pampering an ankle/calf strain
(I don't dare call it the 'i' word)...I am trying out some new
shoes coach recommended. They really do feel like I'm running on clouds. I was able to pull off a (pre) New Years Eve 1/2 marathon in them! Very happy so far. Now is the time to try something new out, right? New Years Day my masters group has a 100 x 100 @ 100, so with 2 10ks on my schedule in 2013, I thought I ought to get started training for this asap! 100' is a pretty tight interval for me so I had to cut to 75's for some of them, but I was able to bust out 9025 yds for the day. Not too shabby! I was pretty dead the rest of the day. I couldn't even nap I was so uncomfortable! Note to self...more swimming!
And I would be swimming more, but I'm sick AGAIN! It started the Friday before Christmas, I took the day off (training/celebrating) and then the second I felt better was back at it (training/celebrating). 2 weeks to the day later, I'm sick again. This time, I'm laying low...low meaning NOTHING until I feel 100%. This is day 2 and I'm going stir crazy. I've already DIY
2 3 run shirts to tanks (I'm no Martha so they are pretty frightful - think cold meds and scissors :)), done ALL my laundry, taken down the Christmas tree, blown up my vacuum trying to clean up the Christmas tree. I'm going to try to go to dinner tonight. Hopefully I don't blow myself up.
Happy New Year!
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